IBS and weight loss

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IBS and weight loss Symptoms

IBS and weight loss

IBS and weight loss is very much dependent on each individual and their flares at a particular time. IBS, as it is more commonly known, is best diagnosed by your doctor to rule out other potential conditions that can mimic the symptoms. This is a digestive disorder and not to be confused with Inflammatory Bowel …

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Homemade Oriental Lamb Stir Fry

Oriental Lamb Stir Fry

  Sometimes we overlook lamb pieces when we think of a stir fry. But, it is the distinct flavour of lamb that gives the dish that extra special taste. Add in some fresh rosemary and a tiny bit of chilli. You will be amazed at how it transforms your stir fry into a 5 star …

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Delicious fresh turnips

Turnips with red onion and garlic.

Tasty turnips mashed. Pan fry with a little rapeseed oil. Sauté. Red onion and garlic. Add the cooked turnip. Mix well around the pan. This is the tastiest addition to any meal! Add lots of ground black pepper to season. Serve!

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