It gets earlier every year! No doubt about it – the Yuletide celebrations start to kick in half way through October! Traditionally, seasonal nibbles were rarely seen in shops before the 8th December. It really is a big problem for those who struggle to lose weight and start a habit of binge eating before Christmas. […]
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How to have a healthier Christmas and enjoy all the treats of the season can be done by following a few simple tips. The Spirit of Christmas Alcohol tends to feature in more homes during the Christmas holidays. Whether it’s for a sparkling toast, or entertaining friends – from no more than 3 households –
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Weighing up options to lose weight, especially for Christmas, is on most peoples minds at the moment! What are the advantages of a weight loss? It’s so obvious, but we just keep battling against it mentally! Post Halloween, it is so easy feel a little down after the excessive treats. It is almost like Christmas
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