Donegal Seafood Salad

Donegal Seafood Salad from the Slim R Us online weight loss recipes!
Difficulty: Easy Prep Time: 9 Mins Cook Time: 6 Mins Total Time: 15 Mins

Donegal Seafood Salad is perfect for any fresh fish!


    Donegal Seafood Dressing
  • Donegal Seafood Salad


0/9 Instructions
  • Heat a pan & add 2 tsp Rapeseed oil
  • Add the prawns & stir-fry for 2 minutes until cooked. Remove and allow to cool.
  • If adding pasta to the salad, cook in a pan of boiling water. Usually around 5 minutes. Drain and allow to cool.
  • Depending on the crab you have - if it is fresh from the port, then they will require cleaning and are best cooked in a steamer for 20 minutes. If you are buying crab in the supermarket - it could be crumbed or imitation crab that is cut into bite sized.
  • This recipe is also great with salmon!
  • Pre-cook the Petit Pois in boiling water - these only take a minute or two If you have some sliced green beans, these are great chopped in to the salad.
  • Assemble your salad with some iceberg lettuce, cherry tomatoes, peas, green beans, pasta, and seafood.
  • Season to taste with ground black pepper & sea salt.
  • Drizzle the Donegal Seafood Dressing over the salad & serve with a wedge of lemon or lime.