Tasty turnips mashed. Pan fry with a little rapeseed oil. Sauté. Red onion and garlic. Add the cooked turnip. Mix well around the pan. This is the tastiest addition to any meal! Add lots of ground black pepper to season. Serve!
Turnips with red onion and garlic. Read More »
Spicy or Savoury Chilli with Rice, is delicious, but the most important thing to remember is to fill up on lots of extra vegetables! Use an extra can of chopped tomatoes. Try add a bag of frozen chopped peppers – available in most supermarkets. They are so handy to have in the freezer. Even frozen
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Seafood and Pineapple Kebabs – 8 servings Ingredients 16 Large unpeeled raw king prawns 500g mix of boneless salmon & white fish fillets. Remove the skin & cut into chunks 100g fresh pineapple 1 Red pepper – chopped and de-seeded 1 Red onion – chopped 1 Courgette chopped 1 can of low fat coconut milk
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King Prawn & Salmon Pasta Bake.. This dish only takes about 30 minutes in total to cook – just depending on how many portions you need! I used a tomato & herb pasta bake. Its a nice tasty sauce and the entire jar has 200 calories. This is going to yield 8 servings. Cook the
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Lose Weight Fast, preferably overnight in our dreams, without any effort would be the best invention ever! Crash Diet Failures It’s an age-old desire! We want to Lose Weight Fast, that we have literally spent months or indeed years adding – overnight!! In the real world, that doesn’t happen unless you go on one
